|Date:||Saturday 08 Dec 2018|
|For more info:||http://seaa.org.uk/index.php/events/cross-country|
|Details:||Regional championships for men and women over 40 combined
with inter-counties for (mainly) junior categories.
Usual timetable (tbc) is:
1100 Men 50-69
1123 Women plus men 70+
1400 Men 40-49
Usually a lower-level course than league races at Horspath/Shotover with no long climbs. Men run about 9k, women 6k.