|Date:||20 Sep 2004|
|Article:||Congratulations to :
Tracey Galbraith, her 30:02 at Lambourn was the 15th best 5-mile time by a British-based woman in August.
Allison Hirst, her 17:24 at Gloucester was the 6th best 5K time by a British-based woman in August.
Jude Craft, her 16:33 in the same race was the THIRD best !
Also to ex-HRRers Jethro Lennox and James Bowler, who were 7th in the men's half-marathon list and TOP of the men's 5K list respectively.