Monday Night Coached Intervals
Date:Monday 03 Feb 2020
Place:Iffley Road Running Track
Details:Train at the iconic Iffley Road Running Track - you will need to be a University Member for free entry or can sign up for yearly membership (less than £50) at Iffley Road Sports Centre reception.
We meet trackside at 7:30am for the warm up, drills and a main intervals session with Coach in Training Amy. We aim to finish by 8:30am to go to work. This session is normally a repeat of the Monday Evening session coached by Emma and Tony.
Entered by: Emma Smith

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