Saturday XC Training has started !!!!!
Date:23 Oct 2004
Article:Well done if you've managed to get to the first two sessions over the last two weekends. We now take a break for two weeks for racing in the Chiltern League (Saturday Oct 30th) and Ox Mail League (Sunday Nov 7th). Details of these races are in the race diary. Good luck if you are racing.

Dates for training sessions up until Xmas are as follows:

Saturday XC Sessions have a 10am Start, suitable for all abilities, come with grippy shoes, studs or spikes. Tough but fun !

Oct 30th: Race: Shotover (Chiltern League)
Nov 6th: Race: Ascot Un Wych (Ox Mail)
Nov 13th: South Park
Nov 20th: South Park
Nov 27th: No Session (Eynsham 10km Sunday
Dec 4th/5th: Races: Chiltern League/Ox Mail
Dec 11th: South Park
Dec 18th: South Park

For those training on the track on Tuesdays, the schedule has sessions that complement the Saturdays, so you have no excuse not to get out running, even in the rain.
Entered by: Mark Hirst

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