What is it? The chance to measure your progress over three 5 mile races and be a contender for the Captains' 5 mile challenge award.

The 3 races this year were Banbury 5: Headington 5: and Hanney 5.

The 3 races are all flat, pretty evenly spaced out and so provide you the perfect opportunity to measure your progress.

We will also be measuring progress and the top 3 runners showing the greatest progress over the 3 races will be up for an award at the HRR awards night in November!

What do you need to do? Simply enter the races, run in at least two of them to qualify, and improve from your first time set.
We will keep track of your progress.

Any questions? Please email: The club captains

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