| Results: |
| Pos | | Time | | Name | | Cat | | Prize/pb | | 1 | | 20:53 | | first male | | SM | | | | 17 | | 24:02 | | HARRIS, GARY | | VM40 | | 3rd VM40 | | 27 | | 24:43 | | first female | | SL | | | | 39 | | 25:48 | | MOORE, DIANE | | VL35 | | 1st VL35, 3rd L | | 48 | | 26:26 | | HOWARD, FRASER | | SM | | | | 51 | | 26:44 | | LOWIES, KENNY | | VM40 | | | | 54 | | 26:53 | | PENIKET, ANDY | | VM40 | | | | 59 | | 27:02 | | PROCTER-LEGG, THOMAS | | SM | | | | 61 | | 27:07 | | MARTIN, SIMON | | SM | | | | 74 | | 27:43 | | BYARD, EDWARD | | SM | | | | 81 | | 28:14 | | BROWN, ANDREW | | SM | | | | 83 | | 28:19 | | SHAW, RACHEL | | VL35 | | | | 91 | | 28:41 | | HOPKINS, ADRIENNE | | VL35 | | | | 96 | | 29:00 | | BAKER, NEVILLE | | VM50 | | | | 98 | | 29:13 | | BRAME, PAUL | | VM40 | | | | 118 | | 30:13 | | PROCTER, SIMON | | SM | | | | 128 | | 30:44 | | NOAKES, CHARLOTTE | | SL | | | | 129 | | 30:45 | | SAWYER, DAVID | | VM50 | | | | 134 | | 31:05 | | JAMES, ANITA | | VL45 | | 2nd VL45 | | 135 | | 31:06 | | FISCHER, MARIE-ANNE | | VL45 | | 3rd VL45 | | 142 | | 31:31 | | LISTER, PHILIP | | VM50 | | | | 145 | | 31:33 | | CROFT, EMMA | | SL | | | | 144 | | 31:33 | | JOHNSON, MATTHEW | | VM50 | | | | 147 | | 31:36 | | BYRNE, KEVIN | | VM50 | | | | 149 | | 31:40 | | STEPHENS, JOHN | | VM40 | | | | 152 | | 31:48 | | TSVERIK, GEORGE | | VM40 | | | | 161 | | 32:13 | | NORRIS, GRAHAM | | VM60 | | | | 165 | | 32:24 | | MUNDAY, PHILIP | | VM40 | | | | 168 | | 32:37 | | TESTER, ALEX | | SM | | | | 178 | | 33:30 | | SULLEY, ANDREW | | VM40 | | | | 190 | | 34:11 | | MATTHEWS, IMOGEN | | VL55 | | | | 203 | | 35:26 | | DAY, GRAHAM | | VM40 | | | | 207 | | 35:53 | | TODD, ROSE | | VL55 | | | | 218 | | 36:47 | | MUNDAY, ANDREW | | VM50 | | | | 225 | | 38:09 | | CAMERON, ROSEMARY | | VL45 | | | | 246 | | 41:59 | | VILLIERS, KIT | | VM60 | | | | 248 | | 42:32 | | O'SULLIVAN, MAUREEN | | VL55 | | | | 257 | | 46:53 | | last finisher | | VL35 | | | |